May 20, 2023

Efavirenz and Sleep: Tips for Better Rest

As a blogger, I've noticed that many people struggle with sleep issues while taking Efavirenz, a medication commonly used for HIV treatment. To help combat this, I've compiled a few tips for better rest while on this medication. First, try taking Efavirenz on an empty stomach or at least two hours after a meal, as this may help reduce side effects. Secondly, establish a consistent bedtime routine to signal to your body that it's time to sleep. Finally, consider discussing your sleep concerns with your healthcare provider, as they may be able to adjust your medication or provide additional guidance for improving your sleep quality.

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